Rediscovering Art-Making

July 23, 2023

This visual essay describes well a common plight for art therapists. Often a love for making art, an interest in self-discovery, and a desire to be of service to others will draw a person to the field of art therapy. But many of those same individuals will find that they have moved away from the art-making in favor of their studies, their art therapy training, and the more intellectual pursuit of understanding the workings of the mind. As a retired art therapist I can look back at how I experienced this process as did many of my colleagues and supervisees.

www.washingtonpost.com/lifestyle/2023/07/23/art-became-my-job-instead-my-joy-heres-how-i-found-spark-again/

Drawing, making music and writing poetry can support healing and bring more humanity to health care in US hospitals

Facing a blank page can be an exercise in courage. stellalevi/DigitalVision Vectors via Getty Images

Marlaine Figueroa Gray, University of Washington

The COVID-19 pandemic shined a light on the deep need that people feel for human touch and connection in hospital settings. Having relatives peering through windows at their loved ones or unable to enter hospitals altogether exacerbated the lack of human intimacy that is all too common in health care settings.

Opportunities for creative expression through arts in medicine programs are increasing in U.S. hospitals, and it may be because art-making offers something that medicine can’t. Evidence shows that taking part in art programs has many therapeutic benefits, such as reducing anxiety and stress, supporting mental health and well-being and connecting people to one another.

Research has also shown that these programs can bring relief from the stresses and burnout that health care workers regularly experience.

As a medical anthropologist studying how to support people who are facing serious illness, as well as those who care for them, one of my research interests is the intersection of arts and medicine.

Participating in creative activities helps with expressing emotions. This can improve optimism, boost the body’s immune response and improve healing times.

Arts in medicine programs are also correlated with improved blood pressure and less pain and depression for some patients. Some music activities can help stroke victims recover balance and rhythm.

These types of clinical benefits are certainly valued. But what people I spoke with shared that was the most transformative for them were the ways art-making allowed them to feel more fully human.

Art therapy reduces the sense of isolation

One example is at the MD Anderson Cancer Centers in Houston. Ian Cion founded the hospital’s arts in medicine program in 2010. In 2014, he worked closely with more than 1,300 MD Anderson patients, their family members and staff to create a life-size paper dragon sculpture – one scale at a time.

Cion built the dragon’s frame in his home out of popsicle sticks, wire and cardboard and then placed the 9-foot frame inside a high-traffic area in the hospital. Young cancer patients, their families and the entire hospital community were invited to create scales, which they filled with their hopes, prayers and favorite images. A row of scales could be finished and placed on the dragon in 45 minutes or less, but it still took months for the project to be completed.

Cion’s goal with such collaborative projects was to pull people out of the isolation of illness and into community, and to celebrate and embrace the unknown.

Front view of Okoa the Dragon
Cancer patients, their loved ones and hospital personnel contributed to the creation of the paper dragon at the MD Anderson Cancer Center in Houston. Marlaine Figueroa Gray, CC BY-NC-ND

Detachment and routine are rife in hospital settings

For my 2022 book, “Creating Care,” I conducted a multi-site ethnographic study of creative expressive activities in U.S. hospitals. I interviewed more than 70 people, including those who facilitate, participate in and support art-making in hospitals. Some were licensed mental health professionals who were professionally prepared for such work, such as art therapists, music therapists and poetry therapists. Others were artists who simply chose to work in hospitals.

I wanted to understand why art-making is happening more frequently in hospitals, what benefits it provides and how these programs function alongside traditional medical care.

Medical care in the U.S. can be dehumanizing for both the people giving and receiving care. Medical students have historically been trained to practice detached concern and to prioritize efficiency and quantity of care.

Studies show that this has harmful effects for providers. It affects both how they cope with their own emotions and how they practice medicine. As a result, some health care providers believe that the current medical standard does not result in the best care for patients.

People experiencing hospitalization have shared with me that they often don’t feel seen for who they are when they enter the hospital setting. One gentleman stated that he felt literally stripped of his social identity when he was asked to don the anonymous hospital gown.

But when artists enter the hospital room, they recognize patients as whole people, apart from their diagnosis. Artists and therapists who facilitate creative expressive activities in hospitals have shared with me that one of their major goals is to acknowledge people’s humanity and agency.

For example, when they approach a patient’s room, they ask permission before coming in – and they are often the only person in a hospital that patients can say no to. They structure arts activities to provide multiple opportunities for practical and creative choices – such as when to start, what colors or materials to use and how to hold the tools.

Embracing uncertainty

Art-making activities in hospitals have many documented functions including supporting biomedical care, reaching specific clinical goals and helping patients pass the time. But my research shows that art-making also provides an important opportunity to engage with the unknown.

In medicine, the focus is typically on imaging and other testing to reach a diagnosis and a course of treatment. But many patients find themselves somewhere in between – awaiting a hoped-for outcome or grappling with how long they might be in the hospital or living with their illness.

It takes courage to complete cancer treatment as well as to confront the ultimate unknown – death and what comes after. As Cion shared with me when I interviewed him in 2015, he thinks about the fact that confronting a blank page is also an exercise in building courage. https://www.youtube.com/embed/zBPImYrrGi8?wmode=transparent&start=0 Art, music and poetry therapy can provide patients with a sense of normalcy and reduce symptoms of depression.

Building trust through poetry

Many of the providers I spoke with are engaged in the creative arts themselves. Some, like physician-poet Rafael Campo, share their creativity in meetings with patients. Campo is an internal medicine specialist who sees patients with complex chronic conditions.

I, like some of Campo’s colleagues, wondered how there was room for poetry in the very short time doctors get to spend with their patients. Campo explained to me that he uses poems to build trust with patients, to express empathy and to enter into a narrative contract that assures patients he is interested in the story of who they are.

He shared that many doctors are wary of what is known in health care as the “doorknob phenomenon” – when patients who are leaving the room at the end of a doctor’s visit put their hand on the door, and then turn and ask the question they are really worried about. Rather than taking up time, the use of poetry builds trust so that patients share their deepest worries more quickly, he noted, giving him more time to meaningfully address them.

The need for a new language around loss and death

Nearly everyone will face a point in their lives where medicine cannot provide a solution or sustain life. Our cultural and medical narratives of illness often do not have adequate language for these moments. When therapies don’t work, people are described as “failing” their treatment. And facing one’s imminent death is often characterized as “giving up the fight.”

But artists who work with people at the end of life offer meaningful ways for patients to prepare for these stages and for the impact their death will have on others.

One art therapist who worked in a large cancer hospital shared with me stories of patients who were parents of young children who used their art therapy sessions as opportunities to process their own feelings about their mortality. She told me about a mother who created collages of her very worst fears as well as what brought her hope and strength. She also crafted “legacy art” in the form of letters that would support her son after her death, to be opened at certain future milestones like a first kiss or high school graduation.

Some of the most powerful examples I saw of how art can transform one’s sense of humanity came in these moments – when art-making provided ways to not just document one’s social relationship during life, but to continue it after death.

Marlaine Figueroa Gray, Assistant Investigator at Kaiser Permanente Washington Health Research Institute, University of Washington

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Bob’s Comment: In order for these types of interventions to become widely available in the U.S., there will need to be insurance coverage for the hospital. Sadly, in today’s medical system it is hard to imagine this happening any time soon.

Healing Music

December 3, 2021

Cover Art for “For Children of All Ages”,by You and Us. Album to be Released Soon

An interesting new music album is on the way soon. Nicole Porter Davis and her band, You and Us, have created an album of songs that reflect the various stages of Art Therapy Trauma Response, developed by Porter, a Registered and Board Certified Art Therapist, following the Sandy Hook School tragedy in Newtown, Connecticut.

The first single from the album is available to be heard now here.

As a retired Art Therapist, myself, I am appreciative of the creativity, imagination, and initiative involved in this project.

You can read and subscribe to her new newsletter here.

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Leonora Carrington. “And Then We Saw the Daughter of the Minotaur.” 1953. Oil on canvas.

 

I’m always happy to see surrealist images pop up now and then on the web, like this one from MOMA. I’m happier still to read about how an individual uses art for their mental health. The take-away quote: “There are things that are not sayable. That’s why we have art”.

~~~~~~

From The Museum of Modern Art, N.Y., NY

As a Surrealist, #LeonoraCarrington’s works are fantastical and otherworldly, but more than that, they give us a window into her inner world.

On #WorldMentalHealthDay, engage in a guided visualization of Carrington’s “And Then We Saw the Daughter of the Minotaur,” led by Jackie Armstrong on our Education team, for our Artful Practices for Well-Being audio playlist.

Visualization and mindfulness can be powerful tools for reducing anxiety, increasing awareness, and healing distress; the artist understood that mental wellbeing is inextricably linked to physical health, and that balance is important.

Throughout her life, Carrington struggled with her mental health, at one point being involuntarily committed to an asylum as grief over her lover Max Ernst’s internment at a prison camp caused a severe decline in both her mental and physical health.

Carrington was ultimately able to use her art to process and heal. As she writes in her memoir, “There are things that are not sayable. That’s why we have art.”

Start listening at the link in our bio. #ArtfulPracticesforWellbeing

[Leonora Carrington. “And Then We Saw the Daughter of the Minotaur.” 1953. Oil on canvas. © 2020 Leonora Carrington / Artists Rights Society (ARS), New York]

Art as therapy is wonderful and effective. I wonder if any of these museums will consider hiring a credentialed art therapist to direct these programs. Credentialed art therapists have been professionally trained in the therapeutic use of art and can facilitate and oversee effective programming.

www.nytimes.com/2020/06/15/arts/design/art-therapy-museums-virus.html

Art as Therapy: Alain de Botton on the 7 Psychological Functions of Art

Here’s a philosophical take on the therapeutic value of art. i don’t need any more convincing but its always interesting to get a fresh perspective. thanks to Maria Popova at Brain Pickings- http://www.brainpickings.com.

Feb 1, 2011

February 1, 2011

Using imagery in therapy is energy medicine. If energy medicine can be defined as the means to change subtle energy systems in the body, then the use of imagery qualifies by addressing negative emotions in a way that can lead to transformation. Guided imagery, active imagination, and art therapy all can be used in this way.

Personal Effects 

I am excited and intrigued to see that a new book, Personal Effects: Dark Art,  has been published, written by J. C. Hutchins and Jordan Weisman that includes an art therapist as a leading character.


          From Publishers Weekly:

Starred Review. Hutchins, author of the audiobook podcast trilogy 7th Son, makes his print debut with the stellar first of an interactive supernatural thriller series. Zach Taylor, an art therapist(emphasis mine), must evaluate Martin Grace, a blind audio engineer suspected of a dozen homicides, to determine whether Martin is mentally competent to stand trial for the murder of hip-hop singer Tanya Gold, whose body was torn literally limb from limb. Martin claims he’s an unwitting psychic sniper, foreseeing crimes actually committed by a Russian demon or Dark Man. One of his possible earlier victims was Martin’s psychiatrist, Sophronia Poole, the girlfriend of Zack’s dad, William V. Taylor, the New York City DA seeking to convict Martin. Weisman, an alternative reality game whiz, is responsible for the items inside the book’s front pocket—a psychiatric report, family photos, death and birth certificates, etc.—that allow the reader to follow a multimedia trail of clues. (June)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

I have not had a chance to read it yet- I have a copy on order- but, as an art therapist myself, I am excited to see this and wanted to get the word out to you all. If you read it, let me know what you think.

Update June 25, 2011:

I read about halfway through this book and, alas, I could not sustain my interest. I’m not sure if it was because of the way it is written, the story line, the character development, or something else. I wanted to like this book. Too bad. If you’ve read it, let me know what you think in the comments.

Obamacampaignlogo08-thumb


In an article in the Huffington Post dated January 18, 2009, Ben Arnon writes about Barack Obama's campaign logo. The logo is a very attractive, evocative image and there is quite a story behind its creation. What is most of interest to me is the interpretation that an art therapist made about the logo. Carol Cox, an art therapist and professor of art therapy at George Washington University and Pratt Institute. Read the article to get the whole story and more of the Cox interpretation.

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Here’s an unusual but very welcome application of art therapy
, from Drake Bennett of the Boston Globe of April 13, 2008. Art therapy, along with other interventions, is being used in Saudi Arabia to attempt to treat convicted terrorists to help them to become less violent. I don’t see much in the way of outcome in the article but there are some criticisms mentioned that this couldn’t possibly work because it is too superficial. Those of us who who work in the field of art therapy know that the treatment can be quite deep and help to bring about profound and lasting change. I wish these art therapists the best of luck.

The image that accompanied the article (that is reproduced above) is by Brian Stauffer for the Boston Globe, not one of the art therapy participants. Wouldn’t you love the see the resulting art work from the art therapy sessions? What do you imagine it looks like?

Visual Literacy

November 16, 2007

Aata_conf__07 I am currently attending the annual conference of the American Art Therapy Association in Albuquerque, New Mexico, and am moved to write about a presentation I attended yesterday on the subject of visual literacy. If I have it right, the idea is that we are so flooded with images in our society from the various media that most of us have lost the knowledge and ability to discriminate between images that are healthy and those that are not.

The presenters, Linda Chapman and Michael Franklin, both art therapists showed many images drawn from popular culture including print, television, and video games that illustrated how we have come to accept without discrimination images of violence, sex, and poverty to sell products- even to the extent that we become blind to the negative aspects of the image and its effects on us. They also suggested that this may be a reflection as well as a contribution to an acceptance or expectation of a higher level of violence or poverty and suffering in our lives. This ability to overlook and accept such extremes was described as a disconnection from the present moment and from aesthetic awareness. They cited several sources including Rudolph Arnheim, Janie Rhyne, Laura Sewall, James Hillman, and Vittorio Gallese.

At the end of the presentation my reaction was that I felt disturbed by the dour and provocative notion that we may be collectively slipping into some sort of hellish dystopia. However, my tendency to seek an optimistic outcome led me to the following- it may be a bit of a stretch but I don’t think what I am about to write is impossible.

Technology has developed so quickly over the last 20 years that human/social development has not been able to keep up. In the case of video games, for example, the result of technological development has given us, in general, games that are quite violent, rewarding bloodshed and killing. It is possible that these games are designed for the lower levels of human development at this point but, as game designers continue to develop games that are more sophisticated, they may find ways to appeal to higher aspects of humanity. (See Spiral Dynamics, a description of levels of human development that is applicable for this discussion.) There are examples of this happening already, although there appear to be many fewer of them than are the violent games. Can games and other use of images in popular culture that reflect, appeal, and foster higher values become popular and profitable enough?

One good example of this better kind of computer game is Journey to the Wild Divine , software that shows great promise in this regard since it fosters the integration of self-awareness into the process and outcome of the game by using biofeedback to influence the game. Following the example of Journey to the Wild Divine, I wonder if maybe the new technologies might eventually be developed to address and encourage the development of higher states of consciousness and interconnectedness. (Watch Robert Thurman at TED.com talk about technology, buddhism, and interconnectedness.)

The concerns of the presenters concerning visual literacy need to be widely considered and discussed. What do you think?

December 4, 2007

Michael Franklin adds: " The bottom line is to
create consciousness around larger processes that reinforce unconscious
perception. So many uses of images are visual constructions that target
consumerist behavior – they do not appeal to an awakened state. As you
suggest and we did in the presentation there are products on the market that are
inspiring and worthy of additional development. And I do think that it is worth
considering why the diet for violent imagery is so pervasive in our culture. I
also think it crucial for AT's to help the larger culture develop more visual
literacy around being able to see what we are not being shown as with media and
the 2 wars we a currently engaged in. We are manipulated by forms of censorship
that many of us are not inclined to pay attention to or to even question. Those
of us that grew up in the Vietnam era we shocked into visual awareness by the
nightly footage coming to our homes. "

Linda Chapman adds: "I really like that you move
into solutions and generate ideas for alternatives.  This is what must
occur as you are right, you cannot stop it."

January 27, 2008

Yesterday, I attended a conference organized by the Delaware Valley Art Therapy Association in Philadelphia, PA, where a presentation by Sondra Rosenberg gave an overview of how art therapy can be used in the treatment of eating disorders. During the presentation she mentioned the influence of images in the media on the self image of many women and men. It occurred to me that this, too, should be considered in a discussion of visual literacy.

Update September 21, 2009:

From the Times of India, an interview by Rashmee Roshan Lall with the Karmapa Lama, Trinley Dorje, the only senior Buddhist leader recognized by Beijing, the Tibetans and India, picks his way through the diplomatic minefield. On a visit to Delhi from Dharamsala, the 24-year-old leader of one of the major schools of Tibetan Buddhism talks politics, hip-hop and video games. Relevant excerpt below-

Moving to other issues, I believe you like to listen to hip-hop on your ipod. Who are your favourite artistes? 


I can't think of any specific artistes right now, I basically listen to what ever comes my way, whatever sounds appealing. It's important for me to stick to my traditional forms of art because I am a Tibetan Buddhist teacher wearing these robes. It's important for me to maintain my cultural affiliations. 


But from time to time I do enjoy listening to hip-hop because it has a very modern sound to it and even though I'm a Tibetan teacher representing these ancient teachings, I'm also a global citizen in the 21st century. Hip-hop perhaps is one way of me being a 21st-century person. 


Is that why you play war games on your play station because many might say it's inappropriate for a Buddhist monk dedicated to peace to play war games? 


Well, I view video games as something of an emotional therapy, a mundane level of emotional therapy for me. We all have emotions whether we're Buddhist practitioners or not, all of us have emotions, happy emotions, sad emotions, displeased emotions and we need to figure out a way to deal with them when they arise. 


So, for me sometimes it can be a relief, a kind of decompression to just play some video games. If I'm having some negative thoughts or negative feelings, video games are one way in which I can release that energy in the context of the illusion of the game. I feel better afterwards. 


The aggression that comes out in the video game satiates whatever desire I might have to express that feeling. For me, that's very skilful because when I do that I don't have to go and hit anyone over the head. 


But shouldn't meditation take care of that? 


No, video games are just a skilful method.


What are your thoughts and feeling about this subject?

Art Therapy by Computer?

November 5, 2007

_ho_shing_ip
A recent issue of Time Magazine had a small article on Horace Ho-Shing Ip, professor of computer science at City University of Hong Kong. Professor Ip has developed a series of Smart Ambience Therapy (SAT) programs. Those programs include one that is designed with the help of art therapists to overcome the effects of abuse- a simulation that allows children to throw paint against a screen, virtually. Read the article at Time Magazine Online.

As an art therapist, it seems about time that I bring art therapy into the discussion of the imagination as the term has been used on this blog. The following paragraph is an adaptation that I edited from the longer, more comprehensive, description found on the web site of the American Art Therapy Association (AATA). To find out more about Art Therapy and AATA, take a look at the AATA web site.

Art therapists use art media, images, the creative art process and patient/client responses to the created products as reflections of an individual’s development, abilities, personality, interests, concerns and conflicts. Art Therapy practice is based on knowledge of human developmental and psychological theories which are implemented in the full spectrum of models of assessment and treatment including educational, psychodynamic, cognitive, transpersonal and other therapeutic means of reconciling emotional conflicts, fostering self-awareness, developing social skills, managing behavior, solving problems, reducing anxiety, aiding reality orientation and increasing self-esteem. Art Therapy is an effective treatment for the developmentally, medically, educationally, socially, or psychologically impaired; and is practiced in mental health, rehabilitation, medical, educational, and forensic institutions.

Since art therapists use art they therefore also use imagery in their work. The use of art imagery can be a direct interaction with the imagination or it can be a vehicle for illustrating an experience in the imagination. Using guided imagery, in art therapy or without, does not require the use of art, but can be a way to interact directly in the domain of the imagination. The imagination is engaged in either process but in different ways. You can find out more about guided imagery at my web site, The Inward Eye; at the Academy for Guided Imagery; at Dr. Marty Rossman’s web site, The Healing Mind; or read the article, “Imagine That”, by Marian Sandmaier (originally published as “Ask the Bunny” in Oprah Magazine in January of 2006).