This video below shows a graphic comic artist demonstrating automatic drawing. I learned to do this in the late sixties when I was studying art. Although the artist says, “let your brain” do the work, I actually experience it as letting my body/mind do the drawing while suspending any conscious, deliberate attention. (I imagined that the energy for the movement of the drawing come directly from my heart through my arm, bypassing my head. I felt like an observer to my own drawing process.) While following along as an observer I was always surprised at what emerged. At some point late in the process I would notice an object emerging from the markings. At this point I would redirect my attention and apply deliberate action to bringing out the newly discovered object. This process of automatic drawing has been very rewarding, both as a meditative process and a way to discover new images heretofore hidden below my conscious awareness.

www.youtube.com/watch

 

Here is a very good article on creative flow from an angle from which you may not be aware. Enjoy.

 

How to Unleash the Great Perfection of Creativity

By Geshe Tenzin Wangyal Rinpoche

From Lion’s Roar; Buddhist Wisdom for Our Time, July 2, 2017

Informed by the profound teachings of Dzogchen, the Great Perfection, Geshe Tenzin Wangyal tells us how to unleash powerful creative energy we can use anywhere, from the office to the art studio.

Photo by Jennifer Pack.

READ THE ENTIRE ESSAY HERE.