Here is a link to an article by Christopher Clarey in the New York Times of February 22, 2014 that shows how imagery (visualization) is used by Olympians to support their skills. Notably, the use of imagery is widespread and effective for these athletes.

http://nyti.ms/1fIxF63

visualization1-articleLarge

Emily Cook, a U.S. freestyle aerials Olympian, goes beyond “visualization” in her training. “You have to smell it,” she said. “You have to hear it. You have to feel it, everything.” Clive Mason/Getty Images

The Flying DrumThe Flying Drum by Bradford P. Keeney
My rating: 4 of 5 stars

Keeney is a therapist who used systems theory and cybernetics and had a national reputation with several publications in the 80’s. He was a student of Gregory Bateson and Heinz von Foerster. He has developed a radical approach to therapy which is deeply informed and shaped by shamanism.

If you are interested in this, there is an engaging podcast available that I would recommend with an interview with Keeney by Tami Simon of Sounds True. Here is a link to this podcast.

“The Flying Drum” book is a fast read. He tells his personal story of his own “professional” development and describes his way he met with shamans from all around the world, received initiations and instructions, and brings what he learned to the world. It is literally fantastic, operating in that domain of what seems unbelievable and yet here in direct experience.

While the book has similarities to New Age books like those of Lynn Andrews, etc., it feels to have more substance and is more grounded in ordinary reality while not shy of stories of the seeming impossible. It is also a bit like Carlos Casteneda’s books with many descriptions of encounters and personal experiences but without going into as much of the detail of the stories of his contact with the shamans.

I found this book to be validating and inspiring.

Feb 1, 2011

February 1, 2011

Using imagery in therapy is energy medicine. If energy medicine can be defined as the means to change subtle energy systems in the body, then the use of imagery qualifies by addressing negative emotions in a way that can lead to transformation. Guided imagery, active imagination, and art therapy all can be used in this way.

January 15, 2011 5:45 PM

January 15, 2011

Those of you who have visited here before will surely notice a change in the design of this blog. After a long period of re-imagining I have decided to change the course of this blog. It will still be named “Knowing Imagination” and subtitled “Musings on the power of the imagination” but the focus will now be quite different.

 

I have been posting on anything I found interesting around the internet that had to do with the subject of the imagination and I tried to pay for the costs of the hosting of the blog with Google ads and affiliations to sell products that were relevant. Since this generated no significant revenue- and served to clutter the site with too much distraction- I have dropped that for the foreseeable future.

 

The new content will be focussed on thoughts, ideas, and other relevant comments that will eventuate in the completion of a book I have been working on- off and on- for some time. The working title of this book is, “The Inward Eye”, and is a guide to using the imagination for growing, learning, and healing.

 

I hope you will find this interesting. I invite you to comment with the hope that I may gain encouragement and insight from your contributions. Stay tuned.

 

Interesting new web site

September 11, 2010


Guided Imagery Collective Logo

Take a look at this new web site I discovered a couple of days ago, Guided Imagery Collective. Jose Said Osio is a kindred spirit and his well constructed and attractive site is about his interest in guided imagery, art, wellness, and spirit. Check it out.

Beautiful and Strange

June 21, 2010

Tony Wood Photo 
Screen shot 2010-06-21 at 2.08.17 PM
    Photo by Anthony Wood 

These photos by Anthony Wood caught my eye and my imagination. I found them to be strange and beautiful- surreal and evocative. This is Photoshop-ing that avoids over-use and shows how one can make fine art with the same tools that so often stray into harshness or kitsch. There are three sets of photos on the web site– Nudes, Angels-Visions-Visitations, and Trees. I found the Nudes to be most interesting but all three bear a close look. Enjoy.

Comments?

Lying and Creativity

December 16, 2009

It appears that there is a link between lying and creativity. Jonah Lehrer, in his blog, The Frontal Cortex, writes about this and links it as well to the ability of jazz musicians to improvise. Interesting subject. Looks like a blog worth following.